Events for week of April 21, 2025 – Discover Your World

7-Day Mindfulness for Wellness Program

Posted by allanbfeldman | February 13, 2025 | 0 |

This program is designed to give you a taste of mindfulness in everyday life. Over 7 days, you’ll try out different practices that can improve your mental, emotional, and physical well-being. Each day, you’ll...

Mindfulness for Pickleball

Posted by allanbfeldman | January 21, 2025 | 0 |

The program will focus on boosting game performance, sharpening focus and concentration, enhancing mental toughness, increasing enjoyment for all players, and fostering emotional regulation through mindfulness practices. We will...